Tea

 

It's teatime.  Something herbal and soothing that won't make my brain too
frisky.  Frisky brain is often overrated. 
Calm is good, too. 

The  tags on Yogi brand teabags have little sayings on them, and each box of tea has how-tos for a yoga stretch.  It's good.  Sip the tea.  Do the stretches.  Ponder the sayings...

... and voila...

Wait.  There has been no voila.  I am exactly the same as I had been previously.

Oh dear.